We ask that all members please arrive 10 minutes prior to class start time / Please have hands wrapped

Please respect classes going on before and after your selected class time

MONDAY

5:00am-6:00am - Cardio Boxing

8:00am-9:00am - Cardio Boxing

9:00am-10:00am - Cardio Boxing

10:00am-11:00am - Senior Boxing (65+)

11am-4:00pm - Open Gym (Members)

4:00pm-4:45pm - Junior Boxing (5yr - 7yr)

4:45pm-5:30pm - Classic Boxing (8yr -11yr)

5:30pm-6:30pm - Cardio Boxing

6:30pm-7:30pm - Classic Boxing (12yr-Adult)

TUESDAY

5:00am-6:00am - Cardio Boxing

8:00am-9:00am - Cardio Boxing

9:00am-10:00am - Cardio Boxing

10:00am-11:00am - Senior Boxing (65+)

11am-5:00pm - Open Gym (Members)

5:30pm-6:30pm - Classic Boxing (8yr -11yr)

5:30pm-6:30pm - Cardio Boxing

6:30pm-7:30pm - Classic Boxing (12yr-Adult)

7:30pm-9:00pm - Team Training

WEDNESDAY

5:00am-6:00am - Cardio Boxing

8:00am-9:00am - Cardio Boxing

9:00am-10:00am - Cardio Boxing

10:00am-11:00am - Senior Boxing (65+)

11am-4:00pm - Open Gym (Members)

4:00pm-4:45pm - Junior Boxing (5yr - 7yr)

4:45pm-5:30pm - Classic Boxing (8yr -11yr)

5:30pm-6:30pm - Cardio Boxing

6:30pm-7:30pm - Classic Boxing (12yr-Adult)

THURSDAY

5:00am-6:00am - Cardio Boxing

8:00am-9:00am - Cardio Boxing

9:00am-10:00am - Cardio Boxing

10:00am-11:00am - Senior Boxing (65+)

11am-5:00pm - Open Gym (Members)

5:30pm-6:30pm - Classic Boxing (8yr -11yr)

5:30pm-6:30pm - Cardio Boxing

6:30pm-7:30pm - Classic Boxing (12yr-Adult)

7:30pm-9:00pm - Team Training

FRIDAY

5:00am-6:00am - Cardio Boxing

8:00am-9:00am - Cardio Boxing

9:00am-10:00am - Cardio Boxing

10:00am-11:00am - Senior Boxing (65+)

11am-4:00pm - Open Gym (Members)

4:00pm-4:45pm - Junior Boxing (5yr - 7yr)

4:45pm-5:30pm - Classic Boxing (8yr -11yr)

5:30pm-6:30pm - Cardio Boxing

6:30pm-7:30pm - Classic Boxing (12yr-Adult)

SATURDAY

Open: 7am-10:00am - Open Class

8:00am-9:00am - Cardio Boxing

9:00am-10:00am - Cardio Boxing

10am-4:00pm - Open Gym (Members)

5:00pm - 9:00pm - Open Sparing (Team)

SUNDAY

All Day: Open Gym (Members Only)

31896 Plaza Drive, Suite E4, San Juan Capistrano, CA 92675 * E-mail: capoboxinggym@gmail.com * Tel: (949) 276-7776 Fax: (949) 265-9014

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